Kevin Else will be holding push-hands training classes on Saturdays starting at 10:30am after Tai Chi Class. The classes will be based on the ten Chen Style push-hands exercises as taught to Master Ma Hong by Chen Zhao Kui. (see the table below and review the video of Master Hong teaching the techniques on Youtube: Tai Chi Push-hands Tutorial 1-4).
In order to participate, a mask and gloves will be required to reduce the risk of Covid-19 exposure. The additional class is open to all belt levels.*
*Note: The class will be limited to learning the listed training methods and is not a competitive push-hands class.