Push Hands Training Video

Starting this Saturday (March 25th) we will be emphasizing Chen Xiaowang’s method of teaching push hands. To familiarize yourself with his method… check out his video on Youtube between 16:30 and 25:30 (only 9 minutes). See you then. https://youtu.be/BwO5NDAsUBU?t=992

Push Hands training: March 2023

Back to basics. Please review Ma Hong’s training video on Youtube. Jump to 5:16 in the video (if you click on the link above it should take you there) and play close attention to his explanation and detail. We will concentrate on the vertical and horizontal circles. Once comfortable with single hand… you can practice